1 tablespoon olive oil

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The brown rice to soak the night before and the next day a pressure cooker to cook twice the amount of water in 45 minutes. Without pressure ra bennett cooker in three volumes of the water and approx. The cooking time is 1 hour. The azuki beans are soaked Also, the next day and cook until tender. The savoy cabbage with carrots simmer some water under cover until tender. Blanched ra bennett savoy cabbage leaf 1-2, dipped ra bennett in boiling water for a few seconds. As a delicacy to eat a few slices of marinated jégcsapretket ra bennett (macrobiotic specialist stores)
We take the roses broccoli and cook half. The bulgur in water for about one and a half times. Simmer for 10 minutes, covered and allowed to stand still, it has absorbed. The Jena bowl sprinkle a layer of broccoli, this bulgur, then a layer of tuna (canned enough 1), again bulgur, cover with the lid and broccoli. After we finished the layering, discard it all zabtejszínnel (bio stores, Dm-en is also available) and bake for about ready. 45 minutes. The seasoning everyone's health ra bennett condition, according to decide, I Dm available in spice I use almost any organic food.
Boil the green beans or canned can be used. There is little olive oil to fry chopped onions 2 heads, then throw it in the green beans, and 1 glass of tomato. Season to taste, according to health status. Since sweetening it fits into a small dish with tomato, salt side, I recommend the rizsszirupot. Couscous pour equal amounts of water and let stand for about 10 minutes. It is very well suited to each other on juicy green beans and couscous, and quickly finished.
Dice the potatoes, parsnips and carrots circle. The roses take small cauliflower, onion and cut it into félholdakra. Throw all the vegetables into a bowl of Jena, and pour the olive oil and season to taste with sea salt is fine smoothly, but any herbs or spices is more characteristic suits him. Bake for approx. ra bennett 200 C and a half hours, and with occasional stirring. The vegetables are delicious intense flavor and creamy texture ra bennett will be so fried.
tiny water
1 tablespoon olive oil
garlic salt
salad: green salad with whatever fresh cut apple vinegar
This was the Gala Menu dinner at Christmas. At that time I did not fasírtporból ra bennett the falafel, but traditionally I cooked chickpeas, I shake the correct ingredients, rested, etc. It was quite tricky, but recently discovered the DM 500 forints to the fasírtpor ra bennett available, you just need to mix with water, and after a few minutes you can also format the bullets, that involves luxury J