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Friday last week we were 17 employees who started the day with morning exercise in Bymarka along with Thomas and Petter Northug. We met at Byåsen right moves Shops at. 07 and ran on the paths along Teisenveien dam, Baklien dam, Copper dam and then we ran up the hill and came up behind Skistua. The session ended with outdoor resistance and then healthy breakfast on Skistua where brothers Northug shared his thoughts on training and preparation for the ski season 2014-2015 with us. Lovely start to the day and thank you for the inspiration !!!
FMT - Financial Muscle Training
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